I believe the concept of Earthing was introduced in a book called Earthing: The Most Important Health Discovery Ever! I have not yet read the book but I read several articles about the subject and watched a documentary called Grounded. As best as I understand it, when we are disconnected from the Earth, like we are in our homes or while wearing most shoes, we build up free radicals in our bodies that cause inflammation. That leads to a long list of other health problems. By taking our shoes off and touching the Earth for 30 to 60 minutes a day, we allow a free exchange of electrons that can neutralize these free radicals and restore health. Even just standing on unpainted concrete, like a driveway or sidewalk, will allow an exchange of electrons.
I had been wearing minimalist shoes for over a year but decided I needed to get as close to barefoot as possible. The best option I could find was a pair of traditional moccasins that only had a single layer of leather for the sole. The leather, once worn in, conducts electricity and is the perfect compromise between shoes and barefoot walking. Plus, they are very light and allow my feet to move freely in them. The only problem was that I had to learn to walk like humans are supposed to, by landing each step less on the heel and more toward the balls of my feet. Striking the heel on a hard surface like I was used to with sneakers, or even the minimalist shoes, was somewhat painful.
Since moving a few months ago I have not been walking on the Earth much and lately I have been thinking about ways that I could get out more. Suddenly I realised that our cats get outside to touch the Earth even less than I do. I have always felt it was good for pets to get outside where they could run around and breathe fresh air and now I have another reason to get them out. I am sure that if connecting to the Earth can help people it could help pets too, perhaps even more so for inside only cats that never have contact with the ground.
Unfortunately, getting my cats outside has always been difficult. Busy traffic near our last home and rules against outside cats where I live now keep our pets inside. It also doesn’t help that Frankie is a runner and I fear he will go to far and get lost if let out without his harness, but finding time to “walk” all of our cats is difficult.
Going forward I will try let Frankie and Puck outside more often for walks on the harness. That will help me get out more too. Hopefully Puck can get over his nervousness because I want him to get outside as well. Chris doesn’t need a harness but I plan to spend more time letting him eat grass before making him go inside. In addition, I may pick up an earthing mat to use in the home. It is a mat that connects to the grounding plug in your home or to a wire that leads outside into the ground. It might be helpful when I sit at the computer with all the EMF radiation around me, then the cats could lay on it when I am not using it. I read that pets are naturally attracted to it.
What do you think? Does anyone have any experience with Earthing?