It’s been a while since I have reblogged something for Throwback Thursday. This is a sort of reminder to me because I have been lazy and not taken the cats out too much these last few weeks.
I believe the concept of Earthing was introduced in a book called Earthing: The Most Important Health Discovery Ever! I have not yet read the book but I read several articles about the subject and watched a documentary called Grounded. As best as I understand it, when we are disconnected from the Earth, like we are in our homes or while wearing most shoes, we build up free radicals in our bodies that cause inflammation. That leads to a long list of other health problems. By taking our shoes off and touching the Earth for 30 to 60 minutes a day, we allow a free exchange of electrons that can neutralize these free radicals and restore health. Even just standing on unpainted concrete, like a driveway or sidewalk, will allow an exchange of electrons.
I had been wearing minimalist shoes for over a year but decided I needed to…
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